Monday, July 11, 2011

Monavie!

Hello!!!
Have you heard of Monavie??
Well you might want to check it out!

Its a great way to have energy, and be healthy!

Monavie also has a premier weight solution called RVL

I have been banded for 3 years now.. maintained my 100lbs lost! The band got me to where I wanted to be and now It is my job to stay there!

Each day I drink the Monavie RVL Nutrition Shake ( 18g of protein per serving) For a snack I eat the RVL nutrition snack bar. This is the best protein supplements I have found! And trust me, I have tried a lot!!!

Here is my site: http://nursekatieann.mymonavie.com/rvl/index.html

Check it out! Any questions? Just ask!

Thanks a Bunch!

Tuesday, May 3, 2011

VOTE ON FACEBOOK!

HOLY COW! Its been FOOOREVER since I have posted.. grrr sorry!
Thanks to facebook.. I just update there I guess!

Well I am in a contest with Dr. Malley! Its a before and after picture contest thing..
the winner with the most "likes" on their photo gets a free IPAD!
HELLO! I want to win this!

Please spread the word and vote for me! A guy keeps trying to beat me! Everytime I get ahead he gets more votes! AHHHH

Here is what you need to do!

1. go to www.facebook.com/malleysurgical
2. LIKE thier page
3. go to the photo's
4. Go to the album "photo contest"
5. Go to MY before and after photos (Katie-Fire Wyer)
6. you must "LIKE" both photos for you vote
7. Make sure you "LIKE" them!

Thank you so much!
When I get a chance Ill write more! :)

Love ya
KATIE